# Event Details

- **Event Name**: Exhale | Weekly Breath and Meditation Class (Feilding)
- **Event Start and End Date**: Mon, 15 Jun, 2026 at 06:30 pm – Mon, 29 Jun, 2026 at 06:30 pm
- **Event Description**: On Monday nights we Exhale! 

Exhale | Gentle Breath & Meditation

Feeling overwhelmed, wired, or like you’re constantly “on”?

This is your space to soften… to pause… to breathe again.

Exhale is a 1-hour guided class designed to gently support your nervous system back into calm. Through simple breathwork techniques, grounding practices, and a deeply restorative meditation, you’ll release tension from both your body and mind, without needing any prior experience.

�Perfect if you:
• Feel stressed, anxious, or mentally overloaded
• Struggle to switch off or sleep deeply
• Are always caring for others and need time for yourself
• Want a gentle, accessible way to reconnect inward

This isn’t intense or overwhelming—it’s slow, safe, and deeply nourishing. A chance to reset, regulate, and come home to yourself.

�Leave feeling calmer, clearer, and more like you again.

Location: 7 MacArthur Street, Feilding 
Cost $20 per person 
Or buy a term pack for $150.

Come as you are. Breathe. Exhale.
- **Event URL**: https://allevents.in/palmerston-north/exhale-weekly-breath-and-meditation-class-feilding/200030210700012
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Palmerston North
- **state**: MW
- **country**: New Zealand
- **location**: 7 MacArthur St, Feilding 4702, New Zealand
- **lat**: -40.22647
- **long**: 175.56597
- **full address**: 7 MacArthur St, Feilding 4702, New Zealand, 7 MacArthur St, Feilding 4702, New Zealand, Palmerston North

## Event gallery

- **Alt text**: Exhale | Weekly Breath and Meditation Class (Feilding)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a3d7bab62abb55d0d0391a63e435a562167275fa965c0595b70c9f85acd1d8ef-rimg-w939-h788-dcfefefe-gmir?v=1781032572

## FAQs

- **Q**: When and where is Exhale | Weekly Breath and Meditation Class (Feilding) being held?
  - **A:** Exhale | Weekly Breath and Meditation Class (Feilding) takes place on Mon, 15 Jun, 2026 at 06:30 pm to Mon, 29 Jun, 2026 at 06:30 pm at 7 MacArthur St, Feilding 4702, New Zealand, 7 MacArthur St, Feilding 4702, New Zealand, Palmerston North.
- **Q**: Who is organizing Exhale | Weekly Breath and Meditation Class (Feilding)?
  - **A:** Exhale | Weekly Breath and Meditation Class (Feilding) is organized by Embracing Serenity with Sarah.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Exhale | Weekly Breath and Meditation Class (Feilding) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Palmerston North, this event is thoughtfully curated to deliver a standout experience worth every moment. If Exhale | Weekly Breath and Meditation Class (Feilding) sounds like your kind of event, don't wait - spots fill up fast.

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